So, bought myself a Garmin 305. I've been toying with the idea for a while, as I think I mentioned in my last race report, and after working up the ultra training schedule earlier this week, it makes a lot of sense to have one as a training tool. All of my long runs are done by time, as opposed to distance, and I while I'm not all that bad at guesstimating time from distance (it's not like I just started running, after all) I don't expect I'll be able to remember those routes when they get really long, nor do expect I'd be able to remember a really long route I made up on the fly unless that route was really simple. And I hate really simple routes - might as well be on a freaking treadmill. Actually the thing will free me from serious route planning altogether, plus give me access to more data than I currently know what to do with.
LOL, retail therapy truly wins as a stress-reducer. I'll take it.
Put in a bit of a crazy run this morning. According to my new schedule, I'm supposed to run a 4 - 5 mile with lots of hills, fast, or something along that order. It was really quite hot this morning - I head out fairly early and it was 87 degrees by the time I was done (wasn't brave enough to look before I headed out) with a heat index of around 100. So I did a new course that is close to home with a half a dozen shorter hills, as it's hard to keep any run to the longer hills, such as they are, without doing over 7 miles. When I got to the top of the last one I was pretty gassed and walked about a block to catch my breath a bit; that bothered me until I got home and calculated my pace, which was waaaay faster than I realized. All in all, successful outing.
Speaking of new toys, the boys got one recently, a pressed catnip ball. They likey.
Forrest manages to get a moment alone with the 'nip. Note the eyes about to pop out of his head... |
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