What happened to April? Jeezy creezy. Life is moving very quickly at the moment. A two minute wrap:
- Recovered very well from the trail run; felt good, if a bit tired, during the running, so I wasn't terribly surprised at that, but it's still a good thing.
- I have about 8 days and 4 exams left of school. So likely I won't be doing a lot of updating in the next week or so.
- In my first level of intervention re: my continued hip tightness/issues, I have cut back significantly on my recreational walking. I was - and I'm almost embarrassed to admit this - walking up to two plus hours a day. I never went out with a PLAN to do that, but I'd get all wrapped up listening to podcasts, and just want to keep going. Now I'm shooting NTE an hour, although I'm generally coming in a little over that. And wouldn't you know? I'm seeing very marked improvement in the hip.
- 2nd stage of NROL/Abs is going well - in fact I'm off to the gym NOW for a workout. Very glad I gave this program a shot.
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